Tag Archives: Vegetables

Mandarin Quinoa Stir Fry – An Intercontinental Fusion

Although I like great tasting food as much as the next guy, I do tend to pay attention to my health and diet. All of those college biology courses might be to blame, but I I have also had an innate interest in health since I was just a little tike. Recently I have been on a workout routine that requires me to have a large amount of good quality protein in my diet. As I don’t want to overload myself with too much saturated fat, I began considering adding some plant sources to meet my protein needs and lo and behold I came across Quinoa. Continue reading

Falafel Preparation in Photos

When I posted the Falafel recipe, the preparation of the raw part was done. It was the only way I could take the recipe from my mom with specific measurements because she cooks on the feel and she cannot give you the right amounts after!

So bare with me, this is going to be a long post, but one filled with photos which will probably make things easier for those who never prepared Falafel before.

I will start with the base preparation, I went as per recipe.

I started with soaking the beans:

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